sleep

[kathy dimitrio]

Hello it's Alan and l need some way to get sleep, it's 2 am down under and
l
> would have only had around 6 hours sleep in nearly 3 days and not much
> before that.
> l am trying lying on my back my side with my shrinker on and off, trying
> relaxation techniques showed to me by my sociologist, sleeping pills. l
> think the only thing l have not tried is hitting myself in the head with a
> hammer, but that would hurt to much. When morning gets here l will be
> calling my doctors for help as this is starting to hurt my wife through
> worrying and l cannot allow that to happen.
> l have moved down stairs just so my wife can get some sleep before she
go's
> to work in a few hours. l am online now just hopping someone knows of
> someway to get some sleep.
> Alan...............RAAE
>

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