subscribing and unsubscribing

CGentheMARD at aol.com CGentheMARD at aol.com
Wed Dec 11 02:52:19 PST 2002

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My apologies for emailing the entire list...
Could someone please tell me how to unsubscribe and resubscribe to the list?
Thanks,
Chris Genthe, MA, RD, CSR

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