What is your definition?

[Roschas at aol.com]

Hi Monika

Weight Management: 
I would define this as an ongoing process where the goal is balance, health 
and peace with with your weight. The process is fluid and responds to many 
different factors(stress, life events). To keep the balance( or weight) where 
we need it, we learn to respond to factors in a way that gets us to that 
balance. I see Weight management requiring discipline in the same manner that 
managing a household requires or managing to balance a check book. 

Rosanne S. Leibhart, MS,RD, CHES
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