[PHNUTR-L] Resource: How to Fill Up, Not Out!
ahennema at unlnotes.unl.edu
Thu Feb 27 07:57:18 PST 2003
We just put an article on our Web site on "Eat Smart: How to Fill Up, Not Out!"
You're welcome to reproduce, link to, or use in classes.
Or, you could choose from the 6 tips and offer one weekly during March National
Nutrition Month (R). I've found the one on SLEEP surprises people!
Alice Henneman, MS, RD, LMNT, Extension Educator
University of Nebraska Cooperative Extension
in Lancaster County
444 Cherrycreek Rd., Suite A
Lincoln, NE 68528-1507 USA
PHONE: 402/441-7180 FAX: 402/441-7148
EMAIL: ahennema at unlnotes.unl.edu
* FREE Food Reflections Newsletter
* Online "Cook It Quick" & More!
Rated "AMONG THE BEST"
by Tufts Nutrition Navigator
** Our food, nutrition & food safety programs
can help every time you eat! **
More information about the PHNUTR-L