[PHNUTR-L] Resource: How to Fill Up, Not Out!

[Alice Henneman]

Hi Everyone!

We just put an article on our Web site on "Eat Smart: How to Fill Up, Not Out!"
at http://lancaster.unl.edu/food/ftmar03.htm

You're welcome to reproduce, link to, or use in classes.

Or, you could choose from the 6 tips and offer one weekly during March National
Nutrition Month (R). I've found the one on SLEEP surprises people!

Alice


===========================================
Alice Henneman, MS, RD, LMNT, Extension Educator
University of Nebraska Cooperative Extension
	in Lancaster County
444 Cherrycreek Rd., Suite A
Lincoln, NE  68528-1507 USA
PHONE: 402/441-7180  FAX: 402/441-7148
EMAIL: ahennema at unlnotes.unl.edu
WEB: http://www.lancaster.unl.edu/food
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