[PHNUTR-L] WEB resource: 12 Easy Ways to Eat 100 Less Calories Per Day

[Alice Henneman]

Hi Everyone!

The holidays are approaching and everyone is concerned with keeping their
calories under control.

If it helps in your educational programs, you're welcome to use a chart we've
just put on the Internet titled "The Power of One Dietary Change in Losing
Weight: 12 Easy Ways to Eat 100 Less Calories Per Day" at
http://lancaster.unl.edu/food/resources.htm#one

Happy (& Healthy!) Holidays!

Alice

<><><><><><><><><><><><><><><><><><><><><><><><><><><><>
Alice Henneman, MS, RD, Extension Educator
Univ. Nebraska Cooperative Extension in Lancaster County
444 Cherrycreek Rd., Ste. A; Lincoln, NE 68528 USA
ahennema at unlnotes.unl.edu  402/441-7180  Fax: 402/441-7148
Web site: http://www.lancaster.unl.edu/food
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