[PHNUTR-L] Fitness sinful for women in Saudi Arabia?
Kathrynne Holden, MS, RD
fivestar at nutritionucanlivewith.com
Fri May 19 13:16:20 PDT 2006
Colleagues, the following is FYI and does not necessarily reflect my own
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It may be useful to understand the culture and mores of some who may
become our patients. - Kathrynne
Fitness sinful for women in Saudi Arabia?
Strict religious code makes getting exercise a challenge for many
Saudi woman
http://www.msnbc.msn.com/id/12857161/
A woman walks through a market in Jeddah, Saudi Arabia. There are no
laws against women exercising outside their homes, but many are
influenced by scholars and clerics who argue against it.
View related photos
Behrouz Mehri / AFP - Getty Images file
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Updated: 4:40 p.m. CT May 18, 2006
RIYADH, Saudi Arabia - Under their modest flowing robes, two-thirds of
Saudi women are too fat.
They can try dieting, but you won't find many in aerobics classes or
power-walking along this city's walking trails. And very few of their
daughters attend schools that have physical education classes.
There are no laws against women exercising outside their homes, but in
this conservative society many are influenced by scholars and clerics
who argue against it.
Story continues below ↓ advertisement
In Riyadh, hotel gyms and pools are off limits to women. Along the
city's walking trails, where the women walk covered in the mandatory
black cloaks, they are sometimes harassed by the muttawa.
Rana al-Abdullah said one such official ordered her to go back to her
car when she was out walking one day and wouldn't leave her alone until
she did. She now walks in malls.
Many Saudis say they are baffled by the religious arguments.
At a clinic that treats obesity-related diseases, a booklet left by a
writer named Muhammad al-Habdan, warned that if girls' schools began
P.E., Saudi girls would have to change into workout gear — and good
girls should not disrobe outside their homes. Changing in a locker room
might cause them to lose the shyness that is the hallmark of good
morals, the booklet warned.
It went on to say that the girls might become attracted to each other
after seeing their classmates in tight leotards and tops.
Rising rate of obesity
Changing such attitudes has become the goal of many health-conscious
women who are alarmed about the rising rate of obesity in their country.
About 52 percent of Saudi Arabia's men and 66 percent of women are
either obese or overweight, according to Saudi press reports. Among
adolescents the rate is 18 percent and in preschoolers over 15 percent.
Click for related content
Child obesity expected to soar worldwide
Health officials blame the plush, oil-fueled Saudi lifestyle for the
expanding waistlines. As Saudis have become richer, they have abandoned
fiber-rich meals for fast food and meat-based dishes. They have brought
in millions of Asian workers to do manual jobs. And they are addicted to
technology that encourages staying at home in front of a computer or the TV.
"We're a very affluent society, so we have the luxury not to have to
move," said Yasmin al-Tuwaijri, an epidemiologist who studies the
obesity epidemic at a leading Riyadh hospital.
Mindful of the dangers of obesity, the government is trying to educate
its citizens about obesity and the diseases related to it. Almost daily,
Saudi newspapers, which are government-guided, carry tips on healthy
eating and exercise. The Health Ministry and a women's charity, Al-Nahda
Philanthropic Society for Women, are spearheading campaigns to encourage
Saudis to start moving.
Lifestyle changes difficult
Last year, during the fasting month of Ramadan, when people tend to put
on weight because of the rich meals after fasting, the ministry set up
an information center where Saudis could get health information by phone
and fax.
Most of the callers to the "Hello Ramadan" program were women who wanted
to learn about diabetes, high blood pressure and obesity.
Yet the efforts are not making Saudis leaner.
"It's because the whole environment doesn't support a change in
lifestyle," said al-Tuwaijri.
One of those lifestyle changes is getting more women to work out. But
it's not just a matter of persuading them to get off their couches. It's
changing a mentality that believes that workouts in schools, gyms or
outdoors are an evil that will lead, through giving women more freedoms,
to the decline of society.
'A target for corruption'
"The Muslim woman should realize that she is a target for corruption,"
said al-Habdan in another booklet on why women should not go to fitness
clubs.
"There is no faster way to corrupt nations than the emancipation of
women — that is getting her out on the street to entice men and ruin
their morals," he added.
Several years ago, some members of the appointed Consultative Council,
the closest thing Saudi Arabia has to a Parliament, raised the issue of
physical education in girls' schools.
Those who voted against it pointed out that exercise classes in boys'
schools have not had much effect on male obesity, according to press
reports. That is the same argument al-Habdan makes in his booklets.
Badria al-Bani, a member of the walking campaign al-Nahda is
spearheading, said the group's effort will focus on raising awareness
among Saudi men of the importance of exercise in a woman's life.
"The first point many women have raised is this point," she said.
She said the group will suggest that girls' schools dedicate 15 minutes
of the lunch break for walking. "Isn't that better for the girls than
eating?" she asked.
Some months ago, veteran Arab News columnist Abeer Mishkhas said she
"was basking in the glow of satisfaction" at some of the successes women
had made in 2005 when an article caught her eye and mocked her.
It was a Ministry of Education press release that said rumors that
girls' schools will have P.E. classes soon were baseless and misleading.
And it reprimanded newspapers for suggesting the possibility.
--
Kathrynne Holden, MS, RD < fivestar at nutritionucanlivewith.com >
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