[PHNUTR-L] Can pure fruit and vegetable juices protect against
cancer and CVD
Kathrynne Holden
fivestar at nutritionucanlivewith.com
Tue Feb 6 07:04:58 PST 2007
Colleagues, the following is FYI and does not necessarily reflect my own
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Int J Food Sci Nutr. 2006 May-Jun;57(3-4):249-72.
Can pure fruit and vegetable juices protect against cancer and
cardiovascular disease too? A review of the evidence.
* Ruxton CH,
* Gardner EJ,
* Walker D.
Nutrition Communications, Front Lebanon, Cupar, UK.
carrie at nutrition-communications.com
While it is widely accepted that fruit and vegetables (F&V) lower
the risk of cancer, and cardiovascular disease (CVD), the role of pure
fruit and vegetable (PFV) juices is often downplayed. This review poses
two questions: Are the protective benefits of F&V dependent upon
constituents lacking in PFV juices (e.g. fibre)? Do PFV juices impact on
disease risk when considered separately from F&V? Studies comparing the
effects of fibre and antioxidants were reviewed, yielding the finding
that the impact of F&V may relate more strongly to antioxidants, than to
fibre. For the second question, high-quality published studies that
considered PFV juices were reviewed. The impact of PFV juices on cancer
risk was weakly positive, although a lack of human data and
contradictory findings hampered conclusions. For CVD, there was
convincing evidence from epidemiological and clinical studies that PFV
juices reduced risk via a number of probable mechanisms. It was
concluded that the view that PFV juices are nutritionally inferior to
F&V, in relation to chronic disease risk reduction, is unjustified.
PMID: 17127476 [PubMed - in process]
--
Kathrynne Holden, MS, RD < fivestar at nutritionucanlivewith.com >
"Ask the Parkinson Dietitian" http://www.parkinson.org/
"Eat well, stay well with Parkinson's disease"
"Parkinson's disease: Guidelines for Medical Nutrition Therapy"
http://www.nutritionucanlivewith.com/
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