Coach Craig checking in

[Craig Undem]

Hello Dogs,

I am sorry I will miss the team meeting tonight, I have a prior meeting scheduled.  I would like you to consider a few things over the next week if you don't cover them at the meeting:

-when to meet for a skills session, afternoon on a Thursday maybe?

-come out to a cyclocross practice on Wednesday nights, 6:15pm either velodrome at Marymoor, or the intersection of SW 35th and Myrtle street in West Seattle.  Bring mountain bike or old road bike w/mountain shoes and improve your handling skills.

-Every rider crashes - Eddie B

I Look forward to seeing what you can do this year.  Training programs and schedule will appear soon.  

Cheers,

Craig Undem
206-938-1091

P.S.  consider checking out a cyclocross race.  There is one this Sunday down in Tacoma, Steilacoom.  Directions and all details at www.marymoorvelodrome.org

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