[Uwracing] Interest in morning trainer/spin bike workouts?
njbma at uw.edu
Wed Oct 5 10:33:32 PDT 2011
As my current schedule and commitments preclude me from getting too much
time on the road in (the prospect of having to clean off the bike after
every ride certainly isn't helping), I was wondering if anyone might be
interested in joining me at the IMA around 6:45-7:00 for hour to hour and a
half long interval workouts. Best days would be Monday, Wednesday, and
Thursday, so as not to interfere with the plyometric workouts already being
run on Tuesday and Friday.
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