[Uwracing] Interest in morning trainer/spin bike workouts?

Nick Barnwell njbma at uw.edu
Wed Oct 5 11:17:55 PDT 2011


AM

On Wed, Oct 5, 2011 at 11:06 AM, Nancy Williams <williamn at uw.edu> wrote:


> Am or pm?

>

> On Oct 5, 2011, at 10:33 AM, Nick Barnwell <njbma at uw.edu> wrote:

>

> > As my current schedule and commitments preclude me from getting too much

> > time on the road in (the prospect of having to clean off the bike after

> > every ride certainly isn't helping), I was wondering if anyone might be

> > interested in joining me at the IMA around 6:45-7:00 for hour to hour and

> a

> > half long interval workouts. Best days would be Monday, Wednesday, and

> > Thursday, so as not to interfere with the plyometric workouts already

> being

> > run on Tuesday and Friday.

> > _______________________________________________

> > Uwracing mailing list

> > Uwracing at u.washington.edu

> > http://mailman2.u.washington.edu/mailman/listinfo/uwracing

>



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