[Uwracing] Interest in morning trainer/spin bike workouts?
njbma at uw.edu
Wed Oct 5 11:17:55 PDT 2011
On Wed, Oct 5, 2011 at 11:06 AM, Nancy Williams <williamn at uw.edu> wrote:
> Am or pm?
> On Oct 5, 2011, at 10:33 AM, Nick Barnwell <njbma at uw.edu> wrote:
> > As my current schedule and commitments preclude me from getting too much
> > time on the road in (the prospect of having to clean off the bike after
> > every ride certainly isn't helping), I was wondering if anyone might be
> > interested in joining me at the IMA around 6:45-7:00 for hour to hour and
> > half long interval workouts. Best days would be Monday, Wednesday, and
> > Thursday, so as not to interfere with the plyometric workouts already
> > run on Tuesday and Friday.
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